Silverdale Active is a local fitness and movement community designed to help people feel stronger, healthier and more confident in their bodies, without pressure or judgement.
Based in and around Silverdale, our sessions focus on enjoyable, feel-good movement that supports both physical and mental wellbeing. Classes are inclusive, friendly and adaptable, whether you’re returning to exercise, building consistency, or simply looking for a positive way to move more.
Alongside group fitness classes, Silverdale Active also offers group walks and other movement-based sessions that make the most of our beautiful local surroundings. Everything we do is about progress over perfection, feeling good, and building a supportive community around movement.
Come as you are, and move in a way that feels good for you.
Get in touch
Whether you’re curious about upcoming sessions, interested in joining the waitlist, or thinking about future PT support, I’d love to hear from you.
Pop your details in and I’ll reply as soon as I can 🤍