Book a Class

Book your Feel-Good Fitness Class with Silverdale Active here. Sessions are 45 minutes, welcoming and suitable for all fitness levels. All classes currently held at Silverdale Village Institute, LA5 0TE.

Explore what we offer

Silverdale Active logo. Illustration of a nature scene with a yellow sun, mountains, pine trees, and flowing water, with the text "Silverdale Active" arched above and below.

Silverdale Active offers inclusive, feel-good fitness and movement sessions designed to help people feel stronger, more confident and better in themselves.

Current offerings include group fitness classes and guided group walks, making the most of the beautiful local surroundings and encouraging movement that feels enjoyable rather than intimidating.

As Silverdale Active continues to grow, there are plans to introduce 1:1 personal training, small group workout sessions and potentially a run club, creating more ways for people to move regularly, build consistency and feel part of a supportive local community.

All sessions are designed to be welcoming, adaptable and suitable for a range of abilities, with a strong focus on movement for life, wellbeing and connection.

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Fitness Classes

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